Ride a (stationary) bike, push a sled, and carry weights in a mini-triathlon presented by Hero Gym. Test your speed and strength, or just try it for fun!
Without knowledgeable guidance, fitness is guesswork. At Hero Gym we apply the widely researched scientific methods of physiology, biomechanics, training doctrine, and safety principles in developing our training programs used for classes and to help you build and achieve results. Stop in and visit us.
Presented by Hero Gym: http://www.herogym.com/